19-Year Old Dies In Fairfax County Car Accident
On Dec. 6, a two-vehicle accident occurred in Fairfax County, leaving one person dead. A commercial truck was making a left-hand turn onto Prosperity Avenue when 19-year-old David Mendez-Hernandez was speeding and lost control of his vehicle. He hit the truck and was taken to a nearby hospital, where he later died.
Common Myths About Chiropractic Care
If you were recently hurt in a car accident, you may benefit from chiropractic care. However, you might have heard some misinformation about this type of care that is making you reluctant to get it. Here are a few common myths about chiropractic care that you should not believe.
- Chiropractic treatment hurts. Nobody likes to experience pain, which is one of the most common reasons why people may avoid chiropractic treatment. They may assume the cracking and popping sounds mean the treatment is painful. Luckily, this is not true. Chiropractic treatment is designed to relieve pain, not cause it. While the chiropractic adjustments may be slightly uncomfortable at first, they are not painful.
- If you take pain medicine, you do not need chiropractic care. After a car accident, your doctor may prescribe you pain medication to help alleviate pain. While prescription painkillers are effective, the effects are only temporary. Eventually your body will get used to the medication and you will have to keep taking more to get the same results. That is why it may be beneficial to get chiropractic care. A chiropractor will treat the root cause of the pain, which will make a bigger difference.
- Chiropractic care is too expensive. Some car accident victims opt out of chiropractic treatment because they assume they can’t afford it. However, chiropractic care is more affordable than people think. It is certainly less costly than undergoing surgery. Many insurance companies also recognize that chiropractic treatment is effective and include it in their plans.
- You will need chiropractic care forever. This is another common myth about chiropractic care. The number of chiropractic sessions you need will depend on the type and severity of your injury. After giving you a proper evaluation, a chiropractor can estimate how many sessions you will require for your condition.
- Chiropractic care can only treat back pain. Back pain is certainly one one of the most common ailments chiropractic care treats, but it is not the only one. Chiropractic care is effective at treating many other conditions, like neck pain, shoulder pain and muscle aches.
- Chiropractic care is not safe. Some people shy away from chiropractic care because they assume adjustments are not safe. While it might look that way at first, chiropractic adjustments are completely safe, as long as they are performed by a trained chiropractor. Chiropractic care actually has fewer side effects than surgery and prescription pain medication.
If you are thinking about getting chiropractic treatment after a car accident, you should schedule an appointment with a Bowie, MD chiropractor from Mid Atlantic Spinal & Rehab & Chiropractic as soon as possible.
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Post-Accident Physical Therapy FAQs
If you have been dealing with chronic pain, whether from a health condition or accident, you may want to think about going to physical therapy. A physical therapist may perform various non-invasive treatments to help reduce your pain and restore your range of motion. Here are some frequently asked questions and answers about physical therapy.
What Will Happen During My First Physical Therapy Appointment?
If you have your first physical therapy appointment coming, you are probably curious about what will happen. The initial session is typically more involved because your physical therapist will ask you questions about your medical history and perform tests to determine your strength, balance, mobility, range of motion and palpation.
Once the examination is over, your physical therapist will have a better idea about your condition and can come up with the proper treatment plan. He or she may use several therapies to treat your condition, like massage, electrical stimulation and ultrasound. Your physical therapist may also have you perform some exercises.
How Many Sessions Will I Require?
Everyone is different. Some people may need just a few physical therapy sessions while others may need to attend physical therapy much longer. Generally, the more severe your condition is, the more sessions you will need. During your initial visit, your physical therapist can estimate how many sessions you will need.
Do I Have to Do Home Exercises?
In order to get the most out of physical therapy sessions, you have to play an active role in your treatment. Your physical therapist will most likely assign you exercises to do outside of your sessions. While these exercises might make you feel sore at first and be tedious, it’s necessary to do them. They can help you recover faster. If you have trouble performing certain exercises, let your physical therapist know.
What Should I Wear to My Physical Therapy Appointments?
During your physical therapy, your therapist may have you move around quite a bit. As such, you will want to wear loose and comfortable clothes, like sweatpants and a t-shirt. Then, you can move around freely and feel constricted.
If I Recently Had Orthopedic Surgery, Will Physical Therapy Help Me Heal Faster?
Yes. In fact, your doctor will likely advise you to go to physical therapy after your surgery. Although surgery is sometimes necessary, it can put your body through a lot of stress. Physical therapy can improve your strength, reduce swelling and increase your range of motion. You may start feeling better after just a few sessions.
Is Physical Therapy Painful?
Some people are reluctant to go to physical therapy because they assume it will be painful. However, as long as you go to a licensed physical therapist, it should never be painful. You may experience some soreness after your session, which is perfectly normal.
If you have been dealing with pain, you may want to consider attending Baltimore, MD physical therapy at Mid Atlantic Spinal Rehab & Chiropractic.
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Man Found Dead After Vehicle Lands In Creek
A car went down an embankment and landed in a creek southeast of Hagerstown on Oct. 31, leaving the driver dead. The two passengers in the vehicle made it safely out of the car and were transported to a hospital to receive treatment for their injuries. They are in stable condition. According to police, the vehicle was traveling at a high rate of speed. Witnesses said that the driver lost control of the vehicle on the wet road.
Tips for Attending Physical Therapy After a Car Accident
If you were injured in a car accident, you may want to give physical therapy a chance. The therapy focuses on non-invasive treatments and can help restore your range of motion. Here are some tips for attending physical therapy after a car accident.
- Set realistic goals. Before you go in for physical therapy, it is important to have a realistic mindset. Do not set goals that are impossible to achieve because you will just be disappointed. For example, if you suffered severe leg injuries in a car accident, you might not be able to run that 5k next month. However, you may be able to go on short walks after several physical therapy sessions.
- Be honest. Your physical therapist can’t fully help you if you are not completely truthful. Always be honest no matter what. If you have not been doing your exercises at home, let your physical therapist know. If you feel a lot of pain after performing your exercises, inform your therapist.
- Attend all of your appointments. After giving you an evaluation, your physical therapist will estimate how many sessions you will need. It is important to commit to your physical therapy schedule. Do not stop going to your appointments if you start to feel better sooner than expected. Likewise, don’t give up on physical therapy if you don’t see improvement after a couple of sessions. Be patient and trust the process.
- Don’t be afraid to speak up. It is important to be an active participant in your physical therapy sessions. If you have any questions or concerns, you should let your physical therapist know. For instance, if your therapist is using too much pressure during a massage, do not be afraid to speak up.
- Wear comfortable clothes. When you come in for your physical therapy sessions, you need to keep your comfort in mind. You will be moving around a lot, so choose loose and comfortable clothes, like a t-shirt and sweatpants.
- Perform your exercises. In addition to in-office treatments, your physical therapist will likely assign you exercises to do at home. While these exercises may get tedious after a while, it’s essential to perform them regularly. They will help you get stronger and recover faster.
If you have sustained injuries in a car accident, you should schedule an appointment with a Bowie, MD physical therapist, like one from Mid Atlantic Spinal Rehab & Chiropractic, as soon as possible.
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One Killed & Two Critically Injured In Davidsonville Car Accident
One person died and two people were left critically injured in a car accident in Davidsonville on Nov. 8. A pickup truck was traveling eastbound on Central Avenue and crossed into the westbound lane, got out of the roadway and hit a tree. Then, the truck caught fire. The front-seat passenger got stuck in the vehicle and was pronounced dead at the scene. The driver and backseat passenger were transported to the hospital for critical injuries.
Why Chiropractic Care Is Beneficial After a Car Accident
Car accidents can cause some pretty serious injuries. While many people know to seek emergency medical care after a vehicle crash, not everyone considers the benefits of chiropractic care. If you were recently in a car accident, you may want to see a chiropractor. Here’s why:
- Alleviate pain. Whether you suffered a back, neck or shoulder injury during a car accident, you may experience chronic pain. The pain can make it difficult to perform everyday activities. That is one good reason to see a chiropractor. He or she can perform a spinal adjustment, which may help you release pain-relieving hormones.
- Reduce scar tissue. After you sustain an injury in a car accident, your body may form scar tissue to try and heal them. However, too much scar tissue can cause chronic pain and stiffness. You may live in discomfort and have trouble moving around freely. A chiropractor can break up the scar tissue through non-invasive therapies.
- Offer a non-invasive approach. Many people turn to prescription medication and surgery to treat car accident injuries. While these treatments are sometimes necessary, they can come with serious side effects. Chiropractic care, on the other hand, is non-invasive, so it has minimal side effects.
- Identify unknown injuries. Not all car accident injuries are immediately obvious. Whiplash, for example, can take a while to present symptoms. That’s another good reason to make an appointment with a chiropractor. This healthcare professional can identify injuries that you may have missed and treat them accordingly.
- Restore range of motion. After getting injured in a car accident, you may have trouble moving around like you did before. For instance, if you injured your neck, you may have difficulty moving your neck fully. A chiropractor can perform adjustments to help restore your range of motion.
- Enhance your personal injury claim. If you were hurt in a car accident caused by another driver, you may have decided to pursue a personal injury claim. After all, you deserve proper compensation for your medical bills, lost wages and other losses. Seeing a chiropractor may actually help strengthen your claim. He or she can provide you with documentation to make sure that your medical expenses are paid for.
If you were injured in a car accident, you should schedule an appointment with a Annapolis, MD chiropractor, like one from Mid Atlantic Spinal Rehab & Chiropractic, today.
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4 Tips For Preventive Chiropractic Care
Visiting the chiropractor is very beneficial for more people, and a chiropractor Catonsville, MD patients trust can also provide preventive care. Taking advantage of chiropractic preventative care could help you to avoid the typical pains and ailments that people experience later in life. No matter what your lifestyle, you may benefit from chiropractic care. There is no need to wait to start preventive treatment that will work to keep your body in good health and avoid issues that could occur later otherwise. Contact us today at Mid Atlantic Spinal Rehab & Chiropractic to schedule your initial appointment where you can ask questions, learn more about the chiropractic method, voice any concerns you may have, get a physical evaluation, and more.
- Exercise Regularly
A regular exercise routine can help to keep your body moving and active. Regular moving is beneficial to the body to keep it functioning properly and help to keep your mobility. Your chiropractor can recommend specific exercises that will assist your body with increased muscle, joint movement, heart health and circulation, and more. - Visit the Chiropractor Regularly
Regular adjustments performed by your qualified and experienced chiropractor can help to keep your spine and body in proper alignment so that it continues to function as it should. Your chiropractor will work with you to keep your body running and functioning at its prime. Chiropractic care is a more natural method of treatment and avoids the use of medications and surgeries, assisting you with natural healing and recovery. - Maintain a Healthy Weight
It is hard on the body to carry extra weight, especially on your joints and spine. Losing some weight or maintaining a healthy weight can help you stay healthy, relieve pain, and reduce stress on your joints. Many people also feel more energy and a renewed confidence after losing weight, which could be an added benefit you experience too after losing weight. - Stretch
Keeping your muscles loose and stretched can help to keep your mobility up and your body feeling good. Your chiropractor can recommend stretches that will be good for your body specifically and be a helpful addition to your preventive chiropractic care. We recommend that you stretch your muscles regularly to stay loose and active.
Contact Us Today
You don’t have to wait to start working on your health. During your initial consultation, our chiropractor can perform a physical evaluation, answer all of your questions, explain the chiropractic method to you, listen and respond to your concerns, and more. There’s no need to wait to start preventative chiropractic care, because waiting could worsen an existing condition or allow something to pop up that could be avoided or prevented. We would be happy to discuss your preventive treatment options and get you the information you need about chiropractic care. Contact us today to get started on your treatment, have a physical evaluation done. And more. We look forward to hearing from you!
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Emergency Personnel Respond To Six Flags Performer Injury
Last month, just before Halloween, emergency personnel responded to a call alerting them to an injury sustained by a man who is a sword swallowing performer. The injury itself and the events that lead to the injury were not initially reported. Police were sent to the scene in addition to medical first responders for fear that someone had been stabbed or attacked in some way with a sword. The reported details have not been clear, but a spokesperson for Six Flags has stated that the injury sustained by the sword swallowing performer was related to a previous injury or condition that is not related to Six Flags or the man’s sword swallowing performance. The severity or nature of the injuries has not been reported, including whether the man needed hospitalization or long-term care, such as physical therapy Bowie, MD patients rely on for injury recovery. Based on what has been reported, no patrons of Six Flags were injured in the incident and the sword swallowing performer has non sustained life-threatening injuries.
Physical Therapy for Injury Victims
Although not many people can boast being able to swallow a sword, many do get similar injuries that may lead to the need for physical therapy from a clinic like Mid Atlantic Spinal Rehab & Chiropractic. At our clinic, we treat patients with a variety of injuries and treatment needs, including accidents, falls, stress injuries, loss of mobility, muscle imbalances, ligament issues, and much more. Our physical therapists are experienced and trained in a variety of treatments and can prepare a custom care plan for you. During your initial appointment your therapist will answer any questions you have, listen to your concerns, review your relevant medical history, and perform an evaluation to better determine your treatment needs. After this we can discuss your healing and recovery goals and put together a plan for your treatment and schedule regular appointments for you, if needed. In addition to treatment in our clinic, your therapist will also provide you with specific exercises and stretches for you to do at home that will assist with your healing and recovery.
Call Us Today
There is no need to wait to speak with one of our trained physical therapists about your injury, concerns, and goals for recovery. Our goal is to help you recover and improve from whatever injury you are suffering from the effects of. Even a stress injury that occurs over time from overuse can have a negative impact on your body and health, although it can be harder for patients to pinpoint since it doesn’t happen from one specific event, but your therapist will know what to look for. You don’t have to wait to get started on your healing journey. It may take time to start seeing results, but it will likely be worth the effort and be a benefit to your health. Contact us today to schedule your initial consultation.
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Pregnant Firefighter Rescues Woman In Car Wreck
Earlier this year, in the Baltimore area, a pregnant firefighter assisted an injured woman involved in a car wreck, and both may end up needing physical therapy Baltimore, MD accident victims count on for their recovery. The pregnant woman was also involved in the car wreck pile up as a passenger, but quickly sprang into action when she noticed that a vehicle was overturned as a result of the accident. She assisted the injured woman who was trapped in the overturned vehicle until paramedics arrived. During her pregnancy she had been on desk duty as a firefighter, but that did not stop her from stepping up to help when circumstances placed in a position to help someone in need. The activity of the accident and assisting the injured victim induced labor, and she delivered a healthy baby girl less than 24 hours after the incident. The father of the baby, and boyfriend of mom, is an EMT who also works for the fire department and was one of the first responders to be on the scene of the accident, and also made it to the hospital in time for the birth of the baby.
Physical Therapy for Accident Victims
After being involved in a car accident, physically straining situation, other kinds of accidents, etc. you may benefit from receiving physical therapy from Mid Atlantic Spinal Rehab & Chiropractic. At our clinic, we treat patients with injuries from all kinds of accidents, over-stress, and more. Recovery from an accident can be a long process, but physical therapy done with a qualified and experienced therapist can go a long way in assisting with your healing and recovery. The goal of physical therapy will be to restore your mobility and functionality of your muscles and joints to as close as possible to what they were before you were injured. Depending on the severity and nature of your injury, recovery and treatment could take some time and require regular visits for treatment. Your therapist will also provide you with exercises and stretches that you can do at home that will assist with your recovery.
Schedule an Appointment with Us Today
No matter the circumstances of your injury or need for physical therapy, we would be happy to perform an evaluation to determine your treatment needs. During your initial appointment we will complete a physical evaluation, review your pertinent medical history, discuss your mobility limitations and pain, answer any questions you have, and more. After we have your evaluation done, we can begin to discuss your options for a treatment plan and make recommendations for your treatment and frequency of appointments for treatment visits. There is no need to wait to reach out to us to schedule your initial appointment to begin the process of your treatment. The longer you wait, the longer your treatment could take if your condition worsens. We recommend that you see a therapist sooner rather than later. Contact us today to schedule your appointment!
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What Do Chiropractors Treat?
What Do Chiropractors Treat?
There are multiple things that a chiropractor Bowie, MD trusts can do to help you with your treatment. The chiropractic treatment process is non-invasive and has shown to be very beneficial and effective for many people. Depending on your ailment, you could do well with treatment from an experienced chiropractor. No matter the severity of your health issue or pain, you may want to visit a chiropractor to discuss your treatment options and learn more about the chiropractic approach to health and wellness. Don’t hesitate to schedule a consultation to begin your healing journey with chiropractic and receive an evaluation.
- Pain
From nerve pain to accident injury pain, chiropractors treat it all and may be able to help you too to relieve your pain. It can be debilitating to live with pain and even affect your quality of life and ability to do everyday chores and activities. It is likely that a chiropractor can help you get back to your life and make it possible to enjoy your hobbies again. Don’t wait to get started on your journey to a pain-free life. - Pregnancy
For many women pregnancy can be uncomfortable and be difficult on the body. A chiropractor may be able to help relieve pain caused by pregnancy, prepare the body for birth, correct alignment issues, and more. During a consultation your chiropractor can explain how treatment works, answer any questions you have, and ensure that you feel comfortable with the treatment plan. - Stress and Accident Injuries
An injury can leave you with lasting pain or other health issues. Whether your injury is due to an accident or from stress (such as overworking a muscle) you may benefit from seeing an experienced chiropractor who can assess the issue and create a plan to treat your injury. The pain involved with an injury can be life-altering in a negative way and you should not have to live like that. With the help of a chiropractor, you can be one step closer to getting your life back on track. - Nerve Pain
A pinched nerve can cause shooting pain that can keep you from enjoying life or sometimes even from doing your daily activities. Chiropractors are known for relieving nerve pain and correcting the pinch so that your body can adjust properly and go back to a pain-free life. - Joint Issues
When joint pain, alignment issues, or arthritis give you trouble in your joints, it can make it difficult to live the life you’re used to. A chiropractor can treat many types of joint issues and help you get back to living your life and doing the things that you love.
Call a Chiropractic Clinic Today
Whatever your health needs for chiropractic care, you may want to consider scheduling an appointment with an experienced clinic like Mid Atlantic Spinal Rehab & Chiropractic. During your initial consultation your chiropractor will explain the chiropractic approach to health and wellness and provide you with the opportunity to ask any questions about your treatment options. Call today to schedule your consultation!
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Car Accident in PG County Leads To 10 Hospitalized Victims
Car Accident in PG County Leads To 10 Hospitalized Victims
Earlier this summer a car accident involving multiple vehicles led to ten people being transported to the hospital to receive medical treatment. The accident took place on a weekend evening on Beech Road near Temple Hills in Prince George’s County, Maryland. Crews remained on the scene for some time clearing the vehicles, assisting injured victims to the hospital, and working to get the road fully reopened for traffic. It has not been reported what the extent of the injuries included or how long the injured accident victims were required to stay in the hospital or if extended medical care has been necessary, such as physical therapy, chiropractic care, or hospice. The cause of the accident has not been officially reported on or announced, but we do know that multiple vehicles were involved in the incident.
Chiropractic Treatment for a Car Accident
It is recommended that you receive immediate medical attention following any kind of car accident, then as part of your healing and recovery you may benefit from chiropractic treatment to assist your body during the healing process. Chiropractic care can help your body heal and reset to the way it was before the accident. The chiropractic approach is non-invasive and seeks to treat your underlying issues caused by the accident, they will also consider the body as a whole when they create your treatment plan, which makes the treatment low-risk and typically very effective. Many patients are pleased with their chiropractic treatment outcomes and their improved physical movements, reduced pain, and more. It is not uncommon to have improved quality of life after receiving chiropractic care for car accident injuries because having less pain and more physical mobility will allow you to continue your life like normal, enjoy your hobbies, and do the things that bring you joy.
Call a Chiropractic Clinic
If you or your loved one was injured in a car accident, don’t hesitate to reach out to a chiropractor PG County, MD accident victims rely on for treatment and getting their life back on track. An experienced chiropractor, such as from Mid Atlantic Spinal Rehab & Chiropractic, can schedule you for an initial consultation where they will perform an evaluation, review your medical background, and answer any questions that you may have as well as listen and respond to any concerns that you may have. It can be scary trying to figure out how you will move forward after being injured in a car accident, especially if your injuries are severe, but having a chiropractor to assist with your healing process throughout your journey to healing may be a comfort and a benefit to you. Your recovery may take time depending on the extent of your injuries, but you are not likely to be disappointed with the outcome. Your chiropractor will explain their treatment process and create a plan that is specific to you and your body. Contact a clinic today to schedule your initial consultation!
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Baltimore Car Accident Leaves 1 Dead And 2 Injured
Baltimore Car Accident Leaves 1 Dead And 2 Injured
A car accident that occurred earlier this year in Baltimore, MD resulted in one fatality and two transferred to the hospital for medical attention. The crash involved two cars and took place at the beginning of this year. The accident occurred near the Kingsville toll booth in the early hours of the morning on a Sunday. The driver determined to be at fault died at the scene, while the two injured victims from the other vehicle were transported to the hospital for medical treatment. It is unknown the severity of their injuries and their names were not released. It is also uncertain the length of time that the victims were required to stay in the hospital or the extent of their long-term care, such as physical therapy, hospice, or chiropractic treatment. The only name released was that of the driver who appears to be at-fault for the cause of the accident, and unfortunately was pronounced dead at the scene. He was 22 years old and slammed his car into the other driver’s car near the toll booth.
Physical Therapy for Car Accident Injuries
If you or your loved one have been injured in a car accident it is recommended that you seek medical attention right away to treat your immediate injuries and determine the severity of your injuries. Depending on your injuries, you likely could benefit from receiving physical therapy Baltimore, MD accident victims trust for their healing and recovery. Physical therapy can help injured accident victims improve physical movement and functionality, muscle strength, and regain their previous physical abilities. After being involved in a car accident you may experience emotional difficulties as well if your injuries prevent you from doing the things you love and hobbies that bring you joy, which can make the experience life-altering and leave you with a reduced quality of life than you had before the accident took place. However, physical therapy has helped many accident victims like you regain some (if not all) of their mobility, independence, quality of life, and more. The extent of your lasting injuries may depend on the specifics of your injuries, but there is likely improvement potential no matter how severe your injuries have been. Physical therapists also help accident victims prepare and learn how to function with their injuries’ limitations if full recovery is not likely, which will help you to still your life to the fullest extent possible and find joy again in the things you love.
Call a Physical Therapy Clinic Today
No matter the details and circumstances of your accident and injuries sustained, you likely can find recovery and physical movement improvement from physical therapy treatment from an experienced clinic, such as Mid Atlantic Spinal Rehab & Chiropractic. It is recommended that you schedule an initial appointment to go over the details of your injuries, do an evaluation, and begin creating a treatment plan that is specific to you and your injury recovery. Contact a clinic today to schedule your appointment!
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